Classes

New to Pilates or stepping onto the Reformer for the first time? This BEGINNERS 50-minute class is your perfect start. We focus on the fundamentals—breath, alignment, core control, and flexibility—in a supportive, energising environment that builds your confidence and strength.

Expect deep stretches that lengthen your muscles, focused core work, and that signature Poise atmosphere that leaves you feeling taller and stronger.

Ready to raise the bar? This 50-minute session is crafted for those with REFORMER EXPERIENCE, eager to dive deep into dynamic reformer routines. We’re talking layered progressions, faster-paced sequences, and a serious blend of strength and flexibility training.We’ll keep your form impeccable while upping the intensity—think of it as elegant, mindful movement with a bold, fresh twist. You’ll feel the burn, break a sweat, and walk out feeling strong, confident, and completely in control.

We turn up the intensity while keeping your form flawless

You’ll leave feeling powerful, poised, and totally in your element.

Pilates isn’t just for the girls—this is strength, precision, and control, tailored for men. Whether you’re new to the Reformer or ready to refine your technique, this 50-minute session is built to challenge and empower. Expect focused core work, improved flexibility, and lean muscle development—without the bulk.

This men’s-only class offers a space to train alongside other guys, but men are welcome in every session at Poise Reform Me. We get that sometimes you want to move with the lads—and we’ve got you covered.

Strong. Focused. Form-driven.

Train smart. Move better. Feel stronger.

Experience personalised Pilates with one-to-one classes that cater to your individual needs. These tailored sessions focus on enhancing core strength and flexibility, ensuring that your Pilates training progresses at your own pace, especially when using the reformer machine. Each 50-minute session is designed to elevate your practice with precision.