Poise-ReforME Studio Etiquette

Our aim to create a calm, respectful, and uplifting space for mindful movement

To ensure every visit to Poise ReforME is safe, serene, and enjoyable, we kindly ask all clients to follow these studio guidelines:

 Arrival & Conduct

• Please arrive 10 minutes before your session to settle in and prepare mindfully

• Late arrivals will not be admitted once the class has begun

• Speak softly and respectfully—this is a shared sanctuary for movement and reflection.

 Dress Code

• Wear comfortable activewear that allows free movement and clear instruction

• Avoid baggy clothing, uncovered zips, or accessories that may damage equipment

• Long hair should be tied back to prevent entanglement with springs or straps

Footwear & Hygiene

• Grip socks are mandatory for all reformer classes—for hygiene, safety, and studio care- these can be purchased at the studio. 

• Shoes must be removed upon entering the studio and stored in the designated area.

Devices & Distractions

• Mobile phones must be silenced and stored away during sessions

• No filming or photography during class unless pre-approved.

 Hydration & Belongings

• Only water bottles are permitted in the studio—no glass containers or other drinks.

• Please bring only essential personal items; Poise ReforME is not responsible for lost or damaged belongings.

Equipment & Safety

• Use equipment only as instructed by your teacher

• Clean and return any props or accessories after use

• Always inform your instructor of any injuries, discomfort, or concerns before or during class.

Respect & Responsibility

• Treat the studio, equipment, and fellow clients with care and kindness

• Clients are responsible for any damage caused by misuse of equipment or failure to follow studio rules

• We reserve the right to refuse entry or discontinue service to anyone who disrupts the studio environment.

Pregnancy
Notify instructors of pregnancy for appropriate session planning.
Participation during pregnancy is only recommended if you have prior experience.